A pleasant hike in the Adirondack backcountry suddenly turns into a disaster. The heart quickens in the chest, the echo of the frequent beats drowning out the surrounding natural sounds. A thin sheen of sweat covers the skin, producing a clammy feeling and chills. Breathing becomes labored as if just summiting a faraway peak. A frantic feeling overcomes you, as if mortal danger is imminent.
What is going on? Is it a heart attack? A panic attack? Aliens?
Nope. It just means you made a terrifying discovery, as everything around you looks unfamiliar, and you no longer know where you are. You are lost. All the physical indications are there, the racing heart, the profuse sweating, the difficulty breathing, and the sense of impending doom. Every rock, tree, bird and chipmunk looks threatening. What choice do you have but panic, right?
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