Almanack Contributor Dan Sweet

Dan Sweet

Dan Sweet is a full time employee of Cornell Cooperative Extension as a Nutrition Educator. Dan began working for Cornell Cooperative Extension as an intern for Camp Akalaka in 2013, doing nutrition education and leading group activities. Growing up in Saranac Lake, New York, Dan has a passion for the outdoors. In his spare time, you can find him hiking, skiing, or playing various sports.


Sunday, January 27, 2019

Frostbite Signs, Symptoms, and Prevention

January and February are some of the coldest months throughout the North Country, and with the extremely cold temperatures and wind-chill factor, frostbite is no joke.

Today we’re going to talk about what frostbite is, who’s at risk, recognizing the signs and symptoms, how to prevent it, as well as what to do in case you do have frostbite. » Continue Reading.


Tuesday, December 18, 2018

Snow Shoveling Do’s and Don’ts

Phillip Bridges shovels the driveway of his new home Winter has arrived in the North County, and the snow will not be leaving us anytime soon. Not everyone has access to plows or snow blowers, which leaves us with one last snow removal tool, the shovel. Shoveling snow can be a physically intensive activity, and should be treated as one.

According to the U.S. Consumer Product Safety Commission in 2015, more than 158,000 people were treated in an emergency room, doctor’s office, and clinics for injuries that happened while removing snow or ice manually. In order to prevent these types of injuries, you can follow some of these steps. » Continue Reading.


Saturday, March 31, 2018

Spring Snow and Sunburn

With spring right around the corner, despite what seemed to be a nor’easter a week, I wanted to bring light to something we may not consider with these sunny days but colder temperatures: sunburn.

According to the U.S. Department of Health and Human services, exposure to UV rays can cause a number of health complications, such as problems with sight, and everything from age spots, wrinkles, and leathery skin to skin cancer, with about 5.4 million cases diagnosed per year. » Continue Reading.