Is being out in Nature healing? An increasing body of evidence says yes according to Florence Williams, the author of The Nature Fix: Why Nature Makes US Happier, Healthier, and More Creative.
What makes us happy? For a long time, research has pointed to having good relationships, being engaged with one’s community, meeting one’s basic needs of food, housing, and income, getting exercise, and being involved in some cause more significant than one’s self; spending time helping others. But what about the environment we live in, does that matter, and if so, does it matter in some significant way? » Continue Reading.