Why do we hate lions? For reasons that are beyond any logic I can see, we have been convinced that dandelions are posies non grata in our landscapes. Yet they are a critical food source for native pollinators, vitamin-packed culinary delights, and multi-purpose herbal remedies. I’d say that’s not bad for a “weed.”
In fact, dandelion is so well-respected that it bears the Latin name Taraxicum officinale, roughly meaning “the official remedy for all disorders.” It has many reported health benefits, including as a liver support, for alleviating kidney and bladder stones, and as a poultice for boils. I don’t pretend to know every past and present medicinal use of the plant, and I recommend consulting an herbalist, as well as your doctor, before trying to treat yourself.
That said, the University of Maryland Medical School website says this about dandelions: “Preliminary animal studies suggest that dandelion may help normalize blood sugar levels and lower total cholesterol and triglycerides while raising HDL (good) cholesterol in diabetic mice. Researchers need to see if dandelion will work in people. A few animal studies also suggest that dandelion might help fight inflammation.”