Recently, an announcement for a sound healing experience at the ADKX appeared in my email. So I thought, what the heck? Let’s try it! My friend [Rosemary] does not do yoga or meditate. She is a retired hard-nosed investigative journalist who has lived and reported around the world. So, she wasn’t sure how she would feel about this “full body sound massage.” I don’t really practice “wellness” activities either, but [I] did walk the new ASA Adirondack Labyrinth in October, so [I] thought this might be a good follow up.
Therefore, on Sunday, November 19, Rosemary drove about an hour from Sand Lake to my home in Ephratah. We drove another hour and a half to Blue Mountain Lake. (Of the approximately 15 guests, it was determined we traveled the farthest.) We arrived a little early, so [we] watched Andrea Lisette Villiere of Sound Healing Adirondacks set up her “instruments” of crystal and copper bowls, gongs, etc.