It’s that time of the year when so much is in season in the Adirondack region- including melons like honeydew, cantaloupe and watermelon.
In the Adirondacks, locally grown melons only start to appear with sweet corn and winter squash, right around when kids start heading back to school. Once the frost comes, they are done.
Hummus is a wonderful dip and spread that is rich in fiber and protein. It can be made in many different variations. One of my favorites includes roasted beets. You can use any variety of beet for this recipe. The color of your hummus will change, depending on what variety of beet you choose. A golden beet will result in a yellow-colored hummus, while a Chioggia beet will result in a pink hummus. Regardless of what variety of beet you choose, you will end up with a beautiful spread that also packs a nutritious punch. Enjoy!
Steven Googin and Ashlee Kleinhammer of North Country Creamery in Keeseville. Erika Bailey photo, provided by Adirondack Foundation
It started with Emergency Food Packages spearheaded by AdkAction. These packages, filled with local food – including organic yogurt, apples, granola, carrots, greens, eggs, and more – were assembled at Hub on the Hill in Essex and delivered to the doorsteps of people who were experiencing economic hardship as far away as Tupper Lake and Malone. The packages came at a time when local farmers were losing wholesale business revenue as schools and restaurants paused for health and safety reasons.The quantities needed for the packages compensated for these losses and helped to keep farmers in business.
I love blueberries. I love blueberry jam. As such, I love to eat blueberry jam on toast (especially sourdough!), drizzled on fruit, as a topping for sorbet, or by the (very large) spoonful. When making any sort of jam, it is important to have a good quality fruit. When the blueberries are amazing, the blueberry jam will also be amazing! This jam will keep for up to three weeks in the refrigerator.
Ingredients
1 pound fresh blueberries
3/4 cup granulated sugar OR ½ cup agave nectar or honey
2 Tablespoons fresh squeezed lime juice
1 teaspoon finely grated lime zest (optional)
Directions
Combine blueberries, sugar, lime juice, and lime zest in a medium saucepot. Bring the mixture to boil over medium-high heat, then reduce heat to medium.
Let the jam cook for 15-25 minutes until the blueberries have broken down and the mixture has thickened.
Transfer cooked jam into sterilized glass jars. Let the jam cool uncovered at room temperature. Cover jars and keep jam in refrigerator for up to three weeks. Enjoy!
Peppers are the berry-fruits of plants in the genus capsaicin which are in the nightshade family, with tomatoes and eggplants. The spicy “chili peppers” and mild “sweet peppers” and “bell peppers” are all native to tropical parts of the Americas. Prehistoric remains of peppers have been found in Central and South America.
Here is a recipe for pickled beets, courtesy of our amazing SUNY Albany intern.
Savor the fall time flavors with these sweet, warm pickled beets! As someone who wishes it could remain the autumn season all year-round, I am so grateful for these preserved and shelf-stable pickled beets to add to any recipe. Truly delicious on salads, as a side dish, a unique pizza topping or even paired with some goat cheese and crackers for a simple afternoon snack.
This USDA tested and approved recipe is from the University of Georgia Extension. It yields 7-8 pints, and produces a lovely, vinegar-free salsa. This recipe provides a perfect method to use – and preserve – the abundant ripe tomatoes currently (or almost) available at farmers’ markets or even your own gardens! Make sure to use caution when handling chilis and jalapeños, so that you do not inadvertently get the capsaicin oil in your eyes (don’t ask me why I am including that information here!).
All about berries! Blueberries, both wild and cultivated, are native to the Northeast. They belong to the Ericaceae plant family, along with cranberries. They are in season in the Adirondack region from mid-July through September. The United States is the primary producer of blueberries worldwide, followed by Canada, and Peru. In the US they are mostly grown in Oregon, Washington State, Michigan, New Jersey, California, and North Carolina. Many diversified farms and orchards grow blueberries in the Adirondack region. Blueberries like acidic soil and cold winters for a dormancy period.
Above photo: Blueberry harvest at Wild Work Farm in Keene Valley, NY. Netting over berry bushes protects the crop from birds. Most small-scale diversified farms and orchards pick their harvests by hand.
June is National Dairy Month, which originated in 1937 as “National Milk Month” by the National Dairy Council in an effort to encourage consumers to drink more milk during a time of surplus. Today, many organizations and regions continue to observe June as Dairy Month along the same theme.
During the summer months, I cook outdoors as much as possible. Burgers are always a huge hit with my family, so I try to make different burgers just for variety! This recipe for bacon meatloaf burgers is a huge hit. Although you can make this recipe as-is, using ground beef and pork bacon, you can also make a lighter version using ground venison or turkey and turkey bacon. Enjoy!
Wild Spring Greens Salad with Maple Balsamic Dressing
One of my favorite things to do in the springtime is to gather young wild greens for my salads. I love eating salads full of dandelion, common evening primrose, red clover, and chicory greens. When harvesting any of these greens, make sure to follow safe and ethical harvesting practices, and wash thoroughly with cold water prior to consuming. Enjoy!
This simple and easy recipe not only produces mouth-wateringly delicious spaghetti and meat sauce, but it can also be adjusted to meet different dietary needs. For those on a gluten-free diet, use gluten-free spaghetti. Although ground turkey was used in this version, you can substitute any other ground meat or even meat substitute.
I threw in a handful of dried bean flakes and some shredded carrots for added nutrients when I made this a few nights ago, and my son never even knew that they were there (shhh!).
Hoping to promote a more resilient local food system and better understand regional food insecurity issues, a collaborative new effort has launched the Adirondack Food System Network. Comprised of a group of Adirondack food system stakeholders from across the region, the initiative was launched with seed funding from Adirondack Foundation.
Adirondack Health Institute announced the initiative April 5 after teaming up with multiple organizations to identify food insecurity issues and regional solutions.
As a result of the COVID-19 pandemic, AHI said, market supply chains and trade disruptions have limited food accessibility, especially for vulnerable residents lacking access to transportation and the means to purchase fresh food.
At the same time, farmers have been faced with significant disruptions in market access, especially due to the closure of restaurants, retail, and other food establishments, and the threat of the loss of market access for area farmers.
Carne asada, or grilled meat, is a popular staple in Latin American cuisine. Although the exact recipe for carne asada will vary from region to region, and from person to person, most carne asada recipes contain a 1-inch thick, tough cut of beef steak,lime juice, garlic, onion, and black pepper. The final product, grilled to perfection, is cut against the grain into thin strips that are often used in tacos, and/or served along beans and rice.
This recipe for marinated flank steak is based on a Colombian version of the traditional recipe. If you do not prefer to use beer in your cooking, free to substitute non-alcoholic beer or even a dark soda (such as cola).
Spirit of Generosity: Investing in Our Food Systems
Steven Googin and Ashlee Kleinhammer of North Country Creamery in Keeseville. Erika Bailey photo, provided by Adirondack Foundation
It started with Emergency Food Packages spearheaded by AdkAction. These packages, filled with local food – including organic yogurt, apples, granola, carrots, greens, eggs, and more – were assembled at Hub on the Hill in Essex and delivered to the doorsteps of people who were experiencing economic hardship as far away as Tupper Lake and Malone. The packages came at a time when local farmers were losing wholesale business revenue as schools and restaurants paused for health and safety reasons.The quantities needed for the packages compensated for these losses and helped to keep farmers in business.
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