Posts Tagged ‘Ski Jumping’

Thursday, April 7, 2011

Off-Season Workouts of Winter Sports Athletes

As a winter athlete, it is inevitable that even in a town like Lake Placid, which is known for its accessibility to winter sports, there will be an off season. Athletes in all winter sports have an “in season”, where they are competing and training, and an “off season”, when there is less availability to the medium of their sport (snow, ice) and they must train differently.

Athletes approach training differently; however, there are certain methods of off season training which are uniform. Different sports emphasize different qualities; speed, agility, flexibility, or power. Some need more of one quality than others; for example, figure skaters require more flexibility than a speed skater or hockey player, while the focus in the latter sports is on speed and power. Therefore, the training varies from sport to sport.

Figure skaters don’t tend to have a break from skating; most train all year round. What differs is the intensity of training. The off season for skaters is often from late spring until early fall, and this time period is spent developing new programs, building up strength and agility, and using other sports to train for the in-season. Many skaters practice dance, weight-lifting, cardio, stretching, and yoga in both on and off season, but the off season is a good time to practice more extracurricular activities. Figure skaters need agility but also flexibility; as such, their training program emphasizes those qualities. While most lift weights, they also practice plyometrics (which develops quickness and agility) and off ice jumps. Stretching is also an important part of their training routine. It is important to note that many skaters do not run or participate too much in activities that pound on their knees, as they already take a beating in figure skating training. Check out this link for more information about off ice training for figure skating.

Speed skaters require totally different training. The emphasis in the off season is on building strength for the upcoming season. Many don’t realize that speed skaters make their greatest strides from off season training, which incorporates “dryland” training, weight-lifting, and cardio. It is common for a speed skater to practice “low walks”, which is walking with the knees bent at a 90 degree angle to simulate the position achieved in speed skating. Watch this video of Sven Kramer, one of theWorld’s best long track speed skaters training in the off-season. For a glimpse of what it takes to train as an Olympic speed skater during the season, watch Apolo Ohno work out in this video.

Hockey requires speed, power, and agility. The training program off-season reflects this, and many hockey players spend their off-season lifting weights, working on cardiovascular fitness and agility. On ice and off ice training is year round, and the player’s training routine depends on what position they play.

Skiing has a few different sub-sports: alpine, freestyle, Nordic, and ski jumping. All have different emphasis and are very different in not only activity, but how training is approached. Ski jumping, the exciting sport in which the ski jumper flies down the ski jump, launches themselves in the air, and lands, requires precision and control. Explosive power is needed for the takeoff, and the legs must be able to support the force of landing. As such, ski jumpers practice plyometrics, lunges, squats, and stair running workouts.

Athletes who compete in alpine skiing usually train on the snow, but when that isn’t available, train dry land. This can take several forms, including sprints, plyometrics, and weights, all tailored to the common movements in alpine skiing.

Freestyle skiing combines several types of skills and a few types of skiing; aerial, moguls, and ski-cross. Aerials combine skiing and acrobatics, so athletes need to be coordinated and agile. Moguls, where the skier maneuvers around mounds of snow with tight turns, requires quickness and agility. Ski-cross is a discipline in which the skiers take off en-masse and navigate a course. They need to be technically proficient, quick off the start line, and able to maneuver around each other and terrain. Athletes can train with several aids such as trampolines, cross country simulation machines, and in Lake Placid, a pool for athletes to practice aerials into during the summer months. Other than that, skiiers train various ways including cycling, weight lifting, roller-skiing (like cross country skis, except with wheels) and plyometrics.

Nordic skiing athletes are more endurance based skiers whose sport consists of skiing various distances. Their training is similar to the other skiers but with more emphasis on endurance. They might also row, cycle, or in-line in the off season.

Biathlon is a sport which combines cross country skiing with target shooting. Biathlon athletes must combine the endurance and fast paced nature of cross country ski racing with the focused accuracy of target shooting. Arguably the most difficult part of biathlon is calming the mind and body after cross country racing to shoot the target. Racers practice the same type of training as cross country skiers, but also have to practice incredible mental focus.

Luge, the sport requiring athletes to slide down a track on a sled, requires a lot of upper body strength. The takeoff for the luge track is started by using the upper body to gain momentum while on the sled. Therefore, the off ice training often focuses on upper body strength. Mental fitness is also very important.

The sliding sports of skeleton and bobsled share similar components; both require the athlete to get a running start on the track before boarding the sled and navigating the track. The sports have a quick agile component as well as precision in steering the sled. Athletes competing in these sports typically train all year round, even without the benefit of ice on the track. Training methods include sprint workouts, cardio, plyometrics and weight lifting.

For more information on winter Olympic athletes, check out teamusa.org


Monday, January 24, 2011

US Skiers Fare Well at Freestyle World Cup

Despite the chilly weather this weekend, US skiers heated up Whiteface Mountain with excellent performances at the Nature Valley Freestyle World Cup.

On Friday gymnast turned skier Ashley Caldwell surprised all by winning gold in the Aerials competition. Her second jump, a double flip, scored an impressive 99.93. Ryan St Onge, the reigning World Champion, placed second behind China’s Guangpu Qi. Vermont’s Hannah Kearney dominated the moguls competition, winning both days and skiing cleanly to capture another gold medal. Kearney is currently the overall World Cup leader.

For the Men’s Moguls Competition, Guilbaut Colas of France won the gold, his second in two days. World Cup moguls competition will continue next weekend in Calgary, AB. The next location for competition will be the Deer Valley Resort in Park City, UT for the World Championships Feb. 2-5. The World Championship Team will be named Jan. 31.

NBC and Versus will be broadcasting the Nature Valley Freestyle Competition. NBC’s coverage is scheduled for Saturday, Jan. 29, at 2 p.m., and Versus’ coverage is slated to begin at 3 p.m., Saturday. Versus will also air coverage of the event, Sunday, Jan. 30, beginning at 2 p.m. For more information, check your local listings.

For full results, check out this website.


Thursday, January 20, 2011

Nature Valley Freestyle World Cup at Whiteface

Friday January 21st through Sunday January 23rd Whiteface Mountain will host the Nature Valley Freestyle World Cup Competition. In addition to being the only World Cup event in the United States, the competition will also serve as a qualifier for the US Ski Team’s World Championship team.

Some notable US Aerial Athletes competing in the event include 2009 World Champion Ryan St. Onge, and surprise 10th place finisher in the Vancouver Olympics Ashley Caldwell. The participants for the United States in the Mogul competition will include reigning Olympic women’s moguls gold medalist Hannah Kearney and 2009 World Champion Patrick Deneen. » Continue Reading.


Sunday, January 9, 2011

World Cup Freestyle Returns to Lake Placid

Ski fans will have only one chance to see the world’s best aerial and freestyle skiers compete in the United States this winter when the FIS Nature Valley World Cup freestyle World Cup returns to Lake Placid, Friday through Sunday, Jan. 21-23. The Lake Placid event is the only World Cup in the United States and will also serve as a qualifier for the U.S. ski team’s world championship squad. More than 140 athletes from 19 countries are expected to compete in the three-day event.

So far Chinese skiers have dominated both the men’s and women’s aerials fields. Zongyang Jia is currently the top ranked men’s aerialist, while his teammate, Guangpu Ql, sits in second place. Canada’s two-time Olympian Warren Shouldice is third overall.

Ryan St. Onge (Fraser, Colo.) will lead the U.S. aerial squad. St. Onge has won five-career World Cup aerial events and is also the 2009 world champion.

The Chinese women sit 1-2-3 in the women’s aerial World Cup rankings with Mengtao Yu leading the pack. Xin Zhang follows her teammate, in second place, while Chuang Cheng holds down the third place spot.

Lake Placid, New York’s Ashley Caldwell is expected to compete for the first time this season in Friday’s women’s aerials event. Caldwell finished a surprising 10th during last February’s Olympic Winter Games in Vancouver, Canada.

Hannah Kearney (Norwich, Vt.) and Patrick Deneen (Cle Elum, Wash.) will headline the U.S. mogul team’s lineup. Kearney is the reigning Olympic women’s moguls gold medalist, while Deneen carries the title of 2009 world champion into the event.

Both athletes should be pushed from a very deep international field. Deneen sits in second place in the current men’s mogul standings, behind France’s Colas Guilbaiut and ahead of Canadian Mikael Kingsbury, who’s third overall. Deneen’s teammate and reigning Olympic bronze medalist, Bryon Wilson (Butte, Mont.), is in fourth position.

Kearney currently leads the overall women’s moguls World Cup points chase, but right behind her are two Canadians, Jennifer Heil, a two-time Olympic medalist, who’s in second place and Kristi Richards, who is in third place. American Heather McPhie (Bozeman, Mont.) is also hoping for a strong performance in Lake Placid.

Aerial action at the Olympic Jumping Complex begins Friday at 9:45 a.m. with the women’s qualifying round, followed by the men’s qualifying round at 12:25 p.m. The finals begin at 2:30 p.m. Tickets are available at the gate the day of the event, $15 for adults and $9 for juniors and seniors. Mogul competition, at Whiteface, begins both Saturday and Sunday at 9:15 a.m. A lift ticket and skis will be required to view the moguls’ competition at Whiteface. For more information about the FIS Nature Valley World Cup freestyle World Cup, visit http://whiteface.com/events/freestyle.php.

Visit www.facebook.com/lakeplacidevents to enter to win a weekend trip to Lake Placid to see the Nature Valley Freestyle Cup, including a two-night stay at The Pines Inn, two dinners, lift tickets and VIP event credentials. The winner will be notified on Friday, Jan. 14, after 5p.m.


Wednesday, December 29, 2010

Upcoming: Ski Jumping, New Year’s Eve Skate Party

There are a couple of great winter sports events this New Year’s Eve week. The Olympic Regional Development Authority and NYSEF will be hosting their annual New Year’s Masters Ski Jump and the NYSEF Nordic Combined and Ski Jump on December 29 and 30 at the Ski Jumps in Lake Placid. Daily admission to the ski jumping events is $14 for adults, $8 for juniors/seniors while children 6 and under enter free. Snacks and beverages will also be sold by Centerplate at the base of the chair lift. For more information, visit orda.org.

Skate into the New Year on the Olympic Speed Skating Oval in Lake Placid- there will be a skating party to benefit the food pantry on New Year’s Eve from 10:30 pm until 12:30 am. Bring your figure, hockey, or speed skates and enjoy free refreshments. Admission is five dollars, and students with a valid student id get in free. Skaters are encouraged to bring a non-perishable food item to donate. For more information, visit their event page

Christie Sausa writes about national and international winter sports and blogs at www.lakeplacidskater.blogspot.com


Thursday, September 2, 2010

World Cup Sliding and Skiing to Return to Placid

Many of the world’s best winter athletes will be back in Lake Placid when World Cup action returns this winter. Several of the same athletes who competed in last February’s winter games in Vancouver will also be competing in the World Cup bobsled and skeleton racing, Dec. 13-19, and World Cup freestyle skiing, Jan. 17-23.

American Steve Holcomb is expected to headline the World Cup bobsled field when the world’s top drivers, sliders and teams return to the one-mile long Mt. Van Hoevenberg Sports Complex track. Last February, Holcomb broke a 62-year U.S. gold medal drought when he raced to glory in the Olympic four-man bobsled competition. Holcomb’s teammates, Erin Pac and Elana Meyers, are also expected to race in Lake Placid. The two women enter the 2010-2011 World Cup season as Olympic bronze medalists.

Other sliders in the field could include men’s skeleton Olympic champion Jon Montgomery, of Canada, and American John Napier, who won his first-career World Cup race last season on the 1,455-meter long course. Napier is now serving in Afghanistan as a member of the Vermont National Guard’s 86th Infantry Mountain Combat Brigade.

The World Cup aerial and mogul field promises to be just as deep. Hannah Kearney and Patrick Deneen will headline the U.S. mogul team lineup, while Ryan St. Onge will lead the U.S. aerial squad. Kearney is the reigning Olympic women’s moguls gold medalist, while Deneen carries the title of 2009 world champion into the event. St. Onge has won five-career World Cup aerial events and is also the 2009 world champion.

The Lake Placid event is the only World Cup in the United States and will also serve as a qualifier for the U.S. ski team’s world championship squad. The 2011 FIS Freestyle World Ski Championships are slated for Feb. 2-5 at Deer Valley Resort, in Park City, Utah.

Also on tap this winter, America’s Cup bobsled and skeleton racing, Jan. 9-16 and March 27-April 2. InterContinental Cup Skeleton racing also returns, Jan. 24-29, and the FIBT bobsled drivers’ school is slated for March 21-25. ORDA’s events calendar also features the Eastern Synchronized Skating competition, Feb. 3-6, the Lake Placid Loppet, Feb. 5, and the annual Empire State Games, Feb. 18-20.

For a complete schedule of all of the activities and events taking place on ORDA’s Olympic venues visit the ORDA website.

Photo: Concentration sets in as a Women’s bobsled team gets ready to slide the track at the Olympic Sports Complex at Mt. Van Hoevenberg during the 2005 Bobsled and Skeleton World Cup. Photo Courtesy ORDA.


Sunday, July 4, 2010

Wet ‘n Wild Ski Jumping Begins Wednesday

The first Wet ‘n Wild of the summer season makes its debut, Wednesday, July 7, at the freestyle pool in the Olympic Jumping Complex. The weekly Wednesday shows, beginning at 1 p.m., feature freestyle and aerial athletes launching up to 60-feet into the air off of the kickers, where they execute a series of spins, twists and flips before splashing down in the 750,000-gallon pool. Athletes of all levels – from the beginner to World and Olympic champions – train at this site, which has one of only two pools in the U.S. where freestylers are able to perfect their moves.

During Wet ‘n Wild Wednesday, visitors have a chance to win prizes, learn more about the sport of freestyle and get autographs from the athletes. Spectators can come early or stay late to ride the chairlift from the base lodge to the bottom of the 120-meter ski jump tower. From there, guests may take the enclosed elevator up 26-stories to the Sky Deck and experience a ski jumper’s view of the Adirondack high peaks and surrounding area.

Admission to the venue is $15 for adults and $9 for juniors and seniors. The price includes entry to the competition as well as the elevator ride to the Sky Deck.

In addition, with the purchase of the Gold Medal Adventure Passport, which includes the Olympic Sites Passport, sold for only $54, visitors can have access to this event and to each of ORDA’s Olympic venues.

The remaining Wet ‘N Wild Wednesday shows for July are slated for the 7th, 14th, 21st and 28th. Shows in August are scheduled for the 4th, 11th, 18th and 25th.


Tuesday, June 29, 2010

Summer Ski Jumping Season Begins in Lake PLacid

A tradition that dates back to the beginning of the 20th century will continue Saturday, July 3, when ski jumpers take to the Olympic Jumping Complex for the beginning of the summer ski jumping season.

Summer ski jumping actually began on snow when blocks of ice were removed from area lakes and stored until needed for the competitions. This ice was brought to the jumps and crushed into the hill. Crews laboriously spread this “snow” along the length of the site to allow the event to occur.

In the late-1980s artificial surfaces, introduced in Europe for summer training, made their way to Lake Placid. Now the in-run, where the jumpers gain speed, is made of porcelain tile troughs, while the landing hill is a synthetic surface layered like a thatched roof. When the in-run and the landing hill are watered, the result is a winter replica of speeds and jumping distance.

The July 3 winner will have a leg up on the 2010 Art Devlin Cup chase. This is a season-long series that includes the July 3 event, the Flaming Leaves meet in October and the Masters Ski Jump in December. The day begins at 1 p.m. with the first of two official rounds.

Admission is $15 for adults, $9 for juniors and seniors and includes a chairlift ride and an elevator ride to the top of the 120-meter ski jump. Food and drinks are offered by ORDA’s concessionaire.

Admission into this event is included when purchasing an Olympic Sites Passportwhich provides purchasers access to each of ORDA’s Olympic venues for $29. They are sold at the ORDA Store on Main Street in Lake Placid and all ticket offices. For more information about the Olympic Sites Passport can be found online.


Tuesday, May 18, 2010

Golf Tournament to Benefit NY Snow Sports Athletes

Supporters of the New York Ski Educational Foundation (NYSEF) efforts on behalf of New York snow sport athletes will be hitting the Mountain Course at the Lake Placid Club for the 12th Annual NYSEF Open golf tournament on Sunday, June 6, 2010. With the event less than a month away 24 teams and 26 sponsors have already registered, with an expected 35+ teams to compete.

Last year’s event raised over $10,000 for area athletes competing in snow sports – alpine skiing, freestyle skiing, snowboarding, ski jumping, cross country skiing, nordic combined and biathlon. This year’s 2010 Olympics boasted 7 former and current NYSEF athletes representing the United States, including: Nick Alexander (Ski Jumping), Lowell Bailey (Biathlon), Tim Burke (Biathlon), Bill Demong (Nordic Combined), Peter Frenette (Ski Jumping), Haley Johnson (Biathlon), and Andrew Weibrecht (Alpine Skiing). » Continue Reading.


Wednesday, February 24, 2010

Demong’s Olympic Silver, Final Competitions, Local Parades

More Olympic metal is heading for the Adirondacks. Silver this time, with an American second place finish in the Nordic Combined 4 X 5K relay yesterday, anchored by Vermontville’s Bill Demong. Added to Lake Placid’s Andrew Weibrecht’s bronze performance in the Men’s Super-G last week, Demong’s silver brings the Adirondacks even with Slovenia, Croatia, and Belarus (and surpassing Great Britain) in the medal count.

Demong competes again Thursday in Nordic combined long hill/10k (1 p.m. Eastern time competition round and 4 p.m. final). Tim Burke of Paul Smiths and Lowell Bailey of Lake Placid compete in a 4 x 7.5k Relay at 2:30 (Eastern time) Friday.

Lake Placid is holding a welcome home parade for Super G bronze medalist Andrew Weibrecht at 4 p.m. Friday. Saranac Lake will hold a parade for its Olympians at 1:30 p.m. Saturday March 13. Demong, who will still be competing in Europe, will be honored in absentia.


Monday, January 25, 2010

Freestyle Skiing: Nature Valley Freestyle Cup

This past week, Lake Placid once again hosted an Olympic Qualifier event for Freestyle skiing. The Nature Valley Freestyle Cup encompassed aerials, moguls, and ski cross competition at both Whiteface Mountain and the Olympic Jumping Complex. For many athletes, this was the last chance to secure a spot on the Olympic team. The 2010 Olympic Freestyle Team will be announced Tuesday, January 26th.

Freestyle skiing is a unique sport that involves several different events. Aerial skiing is like gymnastics on skis, in which participants flip and somersault after leaping off a ramp. Jumpers are scored on jump takeoff, jump form, and jump lading, with a degree of difficulty factored in to result in a total score. Mogul competition is characterized by skiers navigating terrain with large bumps, and requires fast maneuvering. One of the newer disciplines in freestyle skiing is Skiercross, which is based on the motorbike competition in motocross. Competitors ski in groups of four down the course, which includes jumps or banks depending on the course design, and compete to be the fastest 16 (women’s events) or 32 (men’s events). After these are chosen, there is a knockout style of series in which the first two over the line compete in the next round- in the end, the final rounds and small final rounds determine 1st-4th place and 5th-8th places.

This competition attracted some of the best athletes in the sport of freestyle skiing- World Mogul Champion Patrick Deneen competed after already securing his spot on the Olympic Team in December, placing 37th in the final round of moguls. Hannah Kearney, the World Cup Moguls Champion, won the final round. In Aerials, the highest placing US athlete was 10th place finisher Jeret Peterson, who won the event last year. The highest placing American in the women’s Aerial competition was Jana Lindsey, who finished in 8th place in the finals. The Skiercross women’s competition was won by Canadian Kelsey Serwa, and the highest placing American was Langely McNeal in 16th place. In the men’s competition, the winner of the final was Christopher Delbosco of Canada, with the USA’s Daron Rahlves in 4th place.

For more information on the Nature Valley Freestyle Cup, visit the official event website at http://www.whiteface.com/events/freestyle/schedule.php. The competitions will also be televised on NBC and Versus.


Tuesday, December 15, 2009

New: Winter Sports Coverage at the Adirondack Almanack

Please join me in welcoming Christie Sausa of Lake Placid as the Almanack‘s newest contributor, heading up our winter sports coverage. Christie is a member of the historic figure and speed skating culture in the Olympic Village, and writes about those sports for the Lake Placid News and on her own blogs, including the popular Lake Placid Skater which she founded in 2007.

Sausa, who attends North Country Community College (she’s pursuing a sports and events management degree), will be taking her budding journalism skills behind the scenes at local competitions, and will also be writing about our local athletes, including the many World Cup and Olympic hopefuls. Her reporting for the Almanack will include the more popular sports (like ski-jumping, downhill, snowboarding, and cross country) the sliding sports (luge, skeleton, and bobsledding), as well as the more obscure local sports like biathlon, skijoring, and dogsledding.

When Sausa is not on the ice herself, or writing about what happens there, or learning about managing what happens there, she is helping her mom with their local business, the Lake Placid Skate Shop. Sausa was recently invited to join the Phi Theta Kappa Honor Society, and is also a member of the Kiwanis Club of Lake Placid, the Connecting Youth and Communities Coalition, the Skating Club of Lake Placid, and the Lake Placid Speed Skating Club.


Saturday, October 10, 2009

Olympic Region Athlete Send-Off Celebration Tonight

There will be a public send-off celebration today to honor the more than 200 athletes from the sports of Biathlon, Bobsled, Cross Country, Freestyle, Luge, Nordic Combined, Skeleton, Ski Jumping, Downhill and others who are in the region training and competing for a spot on the 2010 US Olympic Team that will compete in Vancouver, British Columbia February 12th to February 28th. (The Paralympic Winter Games will be held March 12, to March 21, 2010.)

The event will begin at 6 pm in Mids Park, Main Street, Lake Placid, and will feature live music by former luge Olympian Gordy Sheer and his band Loud & Stupid. An autograph session will kick off the event, which will also include an Olympic Send-Off Ceremony and Torch Lighting.


Tuesday, July 28, 2009

Weekly Freestyle Pool Show Features Aerialists

The weekly Wet and Wild Wednesday freestyle pool show continues tomorrow (July 29) at the Olympic Jumping Complex. The freestyle and aerial athletes launch up to 60-feet into the air off of the kickers where they execute a series of spins, twists and flips before splashing down in the 750,000-gallon pool. Athletes of all levels – from the beginner to World and Olympic champions – train at this site, which has one of only two pools in the U.S. where freestylers are able to perfect their moves. Current athletes training in Lake Placid include U.S. and World Champion Ryan St. Onge, and 2006 Olympic bronze medalist Vladimir Lebedev from Russia – both of whom have their eyes on the 2010 Olympic Games in Vancouver. U.S. Ski Team members Matt DePeters and Ashley Caldwell as well as Russian Anton Sannikov are all spending the summer at the freestyle training center hoping to make their respective Olympic teams. The show begins at 1 pm.

At Wet and Wild Wednesday visitors have a chance to win prizes, learn more about the sport of freestyle and get autographs. Athletes demonstrate training techniques on the trampoline during breaks in the jumping. Spectators can ride the chairlift from the Base Lodge to the bottom of the 120-meter ski jump tower. From there, guests may take the enclosed elevator up 26-stories to the Sky Deck and experience the view of the Adirondack High Peaks and surrounding area.

Admission is $14 for adults and $8 for juniors and seniors. The price includes entry to the competition as well as the chairlift and elevator ride to the Sky Deck. A one-time entry into the jumping site is included with the purchase of a $29 Olympic Sites Passport. The passports can be acquired at any ORDA venue, as well as the ORDA Store on Main Street in Lake Placid. Food and drinks are offered for sale.


Tuesday, July 7, 2009

Lake Placid: Wet and Wild Wednesdays Start July 8

The first Sprite Wet and Wild Wednesday, the weekly freestyle show featuring aerialists, debuts for the summer at the freestyle pool at the Olympic Jumping Complex tomorrow July 8 at 1 p.m. These weekly shows features freestyle and aerial athletes launching up to 60-feet into the air off of the kickers, where they execute a series of spins, twists and flips before splashing down in the 750,000-gallon pool.

Athletes of all levels – from the beginner to World and Olympic champions – train at this site, which has one of only two pools in the U.S. where freestylers are able to perfect their moves. Current athletes training in Lake Placid include U.S. and World Champion Ryan St. Onge, and 2006 Olympic bronze medalist Vladimir Lebedev from Russia – both of whom have their eyes on the 2010 Olympic Games in Vancouver. U.S. Ski Team members Matt DePeters and Ashley Caldwell as well as Russian Anton Sannikov are all spending the summer at the freestyle training center hoping to make their respective Olympic teams as well.

During Wet and Wild Wednesday, visitors have a chance to win some great prizes and learn more about the sport of freestyle. Spectators can come early or stay late to ride the chairlift from the Base Lodge to the bottom of the 120-meter ski jump tower. From there, guests may take the enclosed elevator up 26-stories to the Sky Deck and experience a ski jumper’s view of the Adirondack High Peaks and surrounding area.

Admission to the venue is $14 for adults and $8 for juniors and seniors. The price includes entry to the competition as well as the chairlift and elevator ride to the Sky Deck. In addition, with the purchase of a $29 Olympic Sites Passport, your one-time entry into the jumping site is included. The passports can be acquired at any ORDA venue, as well as the ORDA Store on Main Street in Lake Placid.